Change doesn’t start with action
Tina Petruschat
Real change doesn’t happen when you’ve had enough, it happens when you finally stop pretending you’re fine.
Most women don’t fear change itself, they fear what they might lose if they stop performing who they’ve always been.
Maybe you’ve already changed a hundred times, quietly, without applause. Every time you chose peace over proving, rest over rushing, honesty over habit.
What if the next change isn’t about becoming someone new, but allowing yourself to live as the woman you already are?
Müdigkeit und Erschöpfung können leicht miteinander verwechselt werden. Wie schnell sagt man ´ich bin müde´ meint aber eigentlich ´ich bin erschöpft´. Man schiebt es auf den anstrengenden Tag…
I was so excited when I started, but a few days later I doubted myself and I asked “Who am I anyway?” These days exist. Unfortunately. But did you know, that those thoughts are solely to protect yourself? It’s your brain telling you that there is no evidence of success in the past. It’s better…
Kennst du dieses Gefühl? Du bist gut vorbereitet, kennst dich aus, indem was du tust und du hast eine Menge Erfahrung. Und trotzdem gibt es Momente, in denen du zweifelst. Wie kann das sein? Ich bin doch gut indem was ich tue? Das sind die Momente, in denen du bewusst oder unbewusst bemerkst, dass Selbstvertrauen…
You know what’s good for others, like for your children, spouse, or friends. When they feel low, you support them with your knowledge and love. Even though you know it might be difficult for them, you push them gently.
And I think there’s a slight possibility you’re not doing the same for yourself. Actions of self-love, I mean.
We all know the symptoms of being in love with someone else. But what are the symptoms of being in love with ourselves? How do we know when it’s truly self-love? To be honest, I never thought about this until a few years ago. I didn’t even know it was important. But after I experienced…
We spend so much time trying to find our purpose, as if it’s a hidden treasure somewhere outside of us. We read books, take courses, change jobs, hoping one day it will all make sense. But what if purpose isn’t something you find? What if it’s something that grows from within you, slowly and naturally,…